Sprouting Jar Set of 2

Your Countertop Garden — Fresh Sprouts All Year Round

The Green Seeds Sprouting Jar Set of 2 lets you grow crispy, nutrient-packed sprouts right in your kitchen — no soil, no garden, any season. Two generous 1000 ml glass jars provide plenty of room for abundant harvests. The premium stainless steel mesh lids (no aluminium, no plastic!) and sturdy stainless steel stands hold each jar at the perfect tilt angle — water drains freely, air circulates, and waterlogging is impossible.

Why Sprouts? A Nutrient Powerhouse in a Jar

Sprouts contain up to 100× more nutrients than the fully grown plant. Broccoli sprouts alone deliver 50× more sulforaphane — a cancer-fighting antioxidant — than mature broccoli. Within just a few days, your homegrown sprouts are bursting with vitamins C, K and B-complex, minerals like iron, zinc and magnesium, living enzymes and plant-based protein. Germination also breaks down phytates, so your body absorbs nutrients far more effectively.

How to Grow Sprouts — Step by Step

1. Soak: Add 2–3 tablespoons of seeds, cover with water, and soak for 8–12 hours (overnight works perfectly).
2. Drain: Pour water out through the mesh lid, then place the jar at an angle in the stand.
3. Rinse: Rinse twice daily (morning and evening) with fresh water, then drain again.
4. Harvest: In 3–7 days (depending on the variety), your sprouts are ready — rinse and enjoy!

Best Seeds for Beginners

• Alfalfa — mild and delicate, classic for sandwiches and salads (4–5 days)
• Mung Beans — crunchy and filling, the Asian kitchen staple (3–4 days)
• Broccoli — nutty-mild, the ultimate nutrient powerhouse (3–5 days)
• Radish — peppery kick, adds crunch to any salad (3–5 days)
• Lentils — fast and easy, rich in plant protein (2–3 days)

Why a Set of 2?

Two jars let you stagger your harvests for a continuous supply of fresh sprouts. Start jar 1 on Monday, jar 2 on Thursday — and you harvest all week long. Or try two different varieties at once!

Kitchen Tips

• Placement: Bright spot away from direct sunlight, room temperature (18–22 °C)
• Storage: Harvested sprouts keep 5–10 days in the fridge
• Serving: Raw on salads, bowls, sandwiches, or as a topping on soups and stir-fries
• Zero Waste: No packaging, no transport, no CO₂ — sustainable eating at its best

What's Included

• 2× sprouting jar (1000 ml, sturdy glass, BPA-free)
• 2× stainless steel mesh lid (rust-proof, fine-mesh)
• 2× stainless steel stand (optimal tilt for drainage and ventilation)
• 1× Sprouts ABC booklet with growing tips and variety guide (in German)

Frequently Asked Questions

Are seeds included?
No — this way you can choose exactly which varieties you want to grow. We recommend certified organic sprouting seeds.

How often do I rinse?
Twice daily with fresh, cold water — morning and evening. It takes just 30 seconds per jar.

How long until harvest?
3–7 days depending on the variety. Mung beans and lentils are fastest (2–4 days), alfalfa takes a bit longer (4–6 days).

Can I eat them raw?
Absolutely! Homegrown sprouts from certified organic seeds are perfectly safe to eat raw — on salads, in wraps, or as a topping.

How long do harvested sprouts last?
They stay fresh for 5–10 days in the fridge. Make sure to drain them well before storing.