Scratch Poster 100 Day Fitness Challenge
CHF 14.95
In stock in Kriens – ships immediately
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Scratch your way through this poster and take on the challenge. Within three months, this Scratch Poster 100 Day Fitness Challenge will help to improve your health and fitness levels.
Features:
- Fitness Challenge Scratch Poster
- Follow the 100 day program, one per day
- Increasingly difficult exercises
- Easy to follow instructions
- Scratch off as you complete each one
- Dimensions: 60 x 42 cm
How does the Scratch Poster 100 Day Fitness Challenge work? The poster has 100 panels, one for each day. You scratch off one panel a day and find that day's exercise underneath.
How big is the poster? It measures 60 x 42 cm.
How long does the programme run? 100 days, so roughly three months, with one exercise per day.
Do the exercises get harder over time? Yes. They build on each other and get increasingly difficult as you go.
Are the exercises clearly explained? Yes, the poster gives precise instructions that are easy to follow.
How do I keep track of my progress? You confirm each completed day by scratching off the metallic foil on that panel, so you can see how far you have come at a glance.
The Source is a British specialist for gadgets, games and gift items. Under labels such as RED5 and #winning, the team creates original mood lights, party games and gadgets with a high surprise factor – from the jellyfish lamp to the reaction game. Gift ideas that regularly become bestsellers in British gadget shops.
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