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Restful sleep despite hip, knee or back pain — the ergonomic heart-shaped knee pillow targets the pelvis, spine and joints when sleeping on your side. The anatomical heart contour follows the natural shape of your legs, while the integrated elastic strap holds the pillow in place all night.

Pressure relief for side sleepers

Side sleepers know the feeling: the upper shoulder and hip get compressed for hours, the lower back tilts and the legs collapse onto each other. Placing the knee pillow between your legs realigns pelvis and spine into a natural line. That reduces tension in hip, knee and lower back — and you wake up less often because a leg has fallen asleep.

Recommended for

  • Hip pain, sciatica and cruralgia
  • Pregnancy (side sleeping, recommended from the 2nd trimester)
  • Restless Legs Syndrome
  • Post-operative recovery after knee or hip surgery
  • Night-time leg cramps and heavy legs
  • Pelvic pain and Alcock canal syndrome

Material and craftsmanship

The core is made of viscoelastic memory foam (35 kg/m³, medium firmness) with ventilation holes for better airflow. The pillow stays pleasantly cool through the night and keeps its support over time. The removable outer cover blends 70% cotton and 30% polyester — breathable, hypoallergenic and OEKO-TEX Standard 100 certified.

Usage tips

  • Air the pillow for 24 hours before first use — manufacturing can leave a slight foam scent
  • Close the elastic strap so the pillow stays between your knees overnight
  • Also works on your back as a leg elevator against heavy legs
  • Not suitable for stomach sleepers

Frequently asked questions

How do I clean it? The foam core is not washable. Wash the outer cover at max 30 °C on a gentle cycle.

Is it suitable during pregnancy? Yes — it relieves pelvis and hips in side sleeping. Midwives generally recommend support cushions from the second trimester.

Is it OEKO-TEX certified? Yes, the cover carries the OEKO-TEX Standard 100 certificate — free from harmful substances.

What size is it? 26 × 16 × 25 cm — compact enough for travel, large enough for stable support between the knees.

Specifications

  • Core: viscoelastic memory foam (polyurethane), 35 kg/m³
  • Cover: 70% cotton, 30% polyester, removable and washable
  • Dimensions: 26 × 16 × 25 cm
  • Weight: ca. 690 g
  • Elastic strap, hypoallergenic, OEKO-TEX Standard 100
Inphysio

Inphysio is a French brand from Ecquevilly near Paris, specialised in ergonomic wellness products that bring more comfort to everyday life. The range spans viscoelastic memory-foam pillows, support cushions for relief of neck, back and hip pain, and massage and relaxation accessories. Inphysio stands for thoughtful ergonomic designs, high-quality hypoallergenic materials and OEKO-TEX certified fabrics — products that noticeably improve your quality of life.

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